Taste bhi health bhi

Asparagus Stir Fry

Asparagus Stir Fry

This is a simple yet tasty asparagus recipe -Watch Video. What is different about this recipe? The asparagus is finely chopped in this one unlike the mainstream recipes which incorporate snapping the ends and cooking them. This is a foolproof way to keep the crunch…

Instant Pot Quinoa Pulao

Instant Pot Quinoa Pulao

Quinoa Pulao made in instant pot is another favorite and quick meal ready under 30 minutes. Quinoa cooked with sautéed onions, garlic, spices and mixed veggies is a very flavorful, delicious and nutritious meal. This dish is suited for vegetarians, vegans and is gluten free!…

Avocado Methi Paratha

Avocado Methi Paratha

Methi Parathas (watch video) are flavorful Indian flatbread made with whole wheat flour, methi (fenugreek leaves) and spices. Adding avocado to the recipe, makes the parathas really soft as well as incorporates the goodness of avocados. These parathas can be made ahead of time and…

Crispy Baked Tofu

Crispy Baked Tofu

Crispy baked tofu is prepared by baking tofu battered in corn starch and spices. It is crisp on the outside and pillowy on the inside. I’m sure if you try this recipe once you will keep coming back for more.This is suitable for vegetarians and…

Mango pineapple banana smoothie

Mango pineapple banana smoothie

  This is a fusion smoothie made with mango, pineapple, banana and almond milk. With no added sugar and packed with the goodness of fruits, this smoothie is a very healthy option and perfect to beat the heat. As a kid, I never liked mangoes.…

Easy sprouts salad

Easy sprouts salad

      As summer is approaching in full swing, I like to have more of salads, fruits and liquids. The sprouts salad is one such staple in our home. To make the salad you need: Sprouts 1 medium onion finely chopped 1 medium tomato…