Beverages

  This is a fusion smoothie made with mango, pineapple, banana and almond milk. With no added sugar and packed with the goodness of fruits, this smoothie is a very healthy option and perfect to beat the heat. As a kid, I never liked mangoes.…

Kale is a green leafy vegetable belonging to the cabbage family.  It is a great source of vitamins ‘A’, ‘C’, magnesium, potassium and iron. It is nutritionally very rich and is considered as a natural remedy for ailments like high blood pressure, cholestrol and even some…

What do you like to do on a warm summer day to chill out? Splash on the pool and chill out with a refreshing drink.When it comes to coolers, I think watermelon and cucumber rule, both low on calories and high in water content. What…

Ever wondered what preservatives and other chemicals go into the readymade store brought protein shakes? Not to mention the use of corn syrup or heavy doses of sugar. So what are we actually consuming in the name of a health drink?..Ok ..I’m not trying to…